Coaching with Lucas Rosa

Are you ready to enjoy professional Squash Coaching? Let Lucas Rosa help you to reach better results and meet your true potential. Take a look at his various classes and set up the most suitable training plan for you.

To book a session get in touch with Lucas at:


mobile: 020 414 63 627


If you book a court with Lucas and you do not go ahead with the coaching session please cancel the court booking on ISquash

Junior Coaching

Coaching is open to all junior squash players from all clubs.

  • It runs for 8 weeks during school term on Monday or Wednesday

  • Players are placed in groups of similar level and ability

  • Coaching is for all levels - beginners to expert

  • Suitable for competitive players

  • Cost of $90 per child per term

1-on-1 Coaching

One on One coaching gives the best attention and chance to improve your squash, tailored to your very own style. You can decide on what you want to focus on (or leave it up to me), choose to train with music. Additional costs for non-members of the club may apply.

Price: $45 / Session

Group Coaching: 2 people

For a fun and instructive session, improving in your sport with a friend! It's BYO partner, rock up together for the session.

Price: $30 / Person / Session

Group Coaching: 3 people

For an hour of fun and collective learning. Learn how to make a group session training efficient, effective and fun.

Price: $25 / Person / Session

Group Coaching: 4 people

A session full of group exercises and feedback on the group's squash. Gear can be provided if required.

Price: $20 / Person / Session